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Unit

1

:

Workflow

Reflection: Wellness

Reflect on self-care, joy, and your growth as a producer.

There are three key components to the practice of wellness in music making:

  1. Self-care

    • Being patient and kind to yourself as you learn

    • Not comparing yourself to others in the studio, on social media, etc. 

  2. Joy

    • Remembering to have fun and enjoy the process.

  3. Growth mindset

    • Believing in yourself

    • Planning for the future and following through on that vision.

Unit 1 gave you a taste of the technical demands of using a digital audio workstation and the deeply human experience of moving through the creative process. The units that follow will go a lot deeper! Please write about how you plan to practice self-care, foster joy, and develop a growth mindset  through this curriculum.